Okay, guys, you’re probably not going to grasp the whole exercise hair thing (unless you’re Fabio), but, ladies, I know you’re going to understand. When you exercise and you have long hair, you toss it up into a ponytail or a bun to get it out of your face. It also keeps it from sticking to your sweaty self which, believe you me, is an important part of exercise comfort. You’re more concerned with function over form and, in most cases, your hair is pretty much a hot mess by the time your workout is over. And that, my friend, is something to be proud of.