Be Happy Archives - Page 4 of 4 - Mama Exercises

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My Fitness Journey: One Year Ago Today

The Exercise Waiting Game

Becoming a Personal Trainer

Stress and Exercise

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Welcome!

Hi! Welcome to Mama Exercises! I'm Brandi, a NASM Certified Personal Trainer and Youth Exercise Specialist. Like you, I juggle family, work, life, and the desire to be and do more. I know this whole healthy living and exercise thing can be pretty challenging, so don't worry - I've got your back. We'll figure it out together. xo

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Eat
Exercise
Be Happy
About Me
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