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Top 10 Things to Know Before Starting the 21 Day Fix

When I started the 21 Day Fix, I was woefully out of shape. Of course, I didn’t think I was that bad. What’s a few extra pounds…or 60 as the case was? I mean, really, these workouts were 30 minutes. Ha! How bad could that be?

21 Day Fix | Exercise | Fitness Tips | Workouts

What is the 21 Day Fix?

Ah, the 21 Day Fix! You’ve probably heard about it (or maybe not!). I have to say that I knew nothing about it until late 2014. It sounded like a get-fit-quick scheme and that wasn’t anything I wanted to be a part of. BUT, I quickly discovered that it wasn’t that at all. In fact,…