One thing you may not know about me is that I am a big advocate for students’ rights – especially when it comes to dyslexia. How does that relate to the NASM-CPT and studying? Well, my oldest son has severe dyslexia and is planning on taking the exam in a couple of years. So, we’ve…
Well, it’s been over two months since I passed my NASM Certified Personal Trainer’s Exam and I am just as excited about having passed today as I was on March 24th. With no background in sports medicine, exercise physiology, or nutrition, I was worried about passing. BUT, I did it and you can too. Here’s…
When I first started getting serious about fitness at the beginning of 2015, it was with the primary goal of losing weight. I had gone with my family to my parents’ home (they live on an island in the Caribbean – rough, I know), and the day that we were leaving, my dad’s friend snapped…