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Eat
- Recipes
- Shakes
Exercise
Be Happy
- Habits
- Heart Health

Is Your Lifestyle Damaging Your Heart?

Heart Attack Symptoms in Men

Heart Attack Symptoms in Women

Welcome!

Hi! I'm Brandi, a 40-something mom who is probably a lot like you. I juggle family, work, life, and the stress of too many things and not enough time. I know you do too, so when you're here, I've got your back. We'll figure this healthy living and exercise thing out together. xo

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