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How to Make Pumpkin Puree

I have a secret love affair with pumpkins. No, not artificial pumpkin flavoring in expensive lattes and sweets (although, I wouldn’t say no…), but the fresh, pumpkin-y goodness from the garden grown squash. I’m like a little kid anxiously awaiting the Great Pumpkin as the weather turns cooler and pumpkin season arrives. From pumpkin seeds …

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Smoothie Recipe: Strawberry Blueberry Blast

“Don’t put spinach in my shake…or almond milk,” the youngest hollered from the other room as I was whipping her up a shake. Now, I don’t know about your kids, but my youngest is going through the “Will only eat beige carbs and chicken shaped like a dinosaur” phase, so getting fruits and veggies into …

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How to Roast Pumpkin Seeds

Welcome to the most delicious snack ever! Seriously, pumpkin seeds and I go together like peanut butter and chocolate. In fact, I’ve been known to buy a couple of pumpkins after Halloween (hey, they’re cheaper!) and use them just for roasted pumpkin seeds.  So, how do you make this amazingly delectable and healthy snack?  It’s …

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10 Chocolate Shakeology Recipes

These chocolate Shakeology recipes are some of the most delicious shake recipes around! Chocolate is, by far, my favorite Shakeology flavor.  I love it.  It’s my shake BFF and on those rare days when I miss it, I really, really miss it.  Although I’m a creature of habit and have my go-to shake recipe, it’s …

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