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What are the pros and cons of Weight Watchers? And what should you know before you sign up to start? Let’s break it down. Weight Watchers Pros and Cons Weight Watchers is the choice for many who are looking to lose weight and start eating healthier. This particular diet program does encourage healthier eating habits …

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The holiday season can be difficult for many people. With so many different festivities happening and food all around you, it’s easy to get all caught up in overeating. If you’re worried about overeating this holiday season and want some tips to curb that habit, try some of these relatively easy ways to can stop …

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These chocolate Shakeology recipes are some of the most delicious shake recipes around! Chocolate is, by far, my favorite Shakeology flavor.  I love it.  It’s my shake BFF and on those rare days when I miss it, I really, really miss it.  Although I’m a creature of habit and have my go-to shake recipe, it’s …

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