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What is the 21 Day Fix?

What is the 21 Day Fix? - MamaExercises.com

Ah, the 21 Day Fix! You’ve probably heard about it (or maybe not!).  I have to say that I knew nothing about it until late 2014.  It sounded like a get-fit-quick scheme and that wasn’t anything I wanted to be a part of.  BUT, I quickly discovered that it wasn’t that at all. In fact, it was, as I came to find out, the eating plan and exercise routine that I’d been waiting all of my life for.

I know. That sounds way too dramatic, but it’s the truth. I’d been searching for a routine that would work and a meal and nutrition plan that was sustainable.  I wasn’t looking for a quick fix, I was looking for something that would work for me forever.

What is the 21 Day Fix?

Here’s my story about it that I originally published on homeschooling site.  I hope that it inspires you to give it a try.  And, as always, if you have any questions, just ask!  I’m happy to help!