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Healthy Halloween Treats for Kids -MamaExercises.com
Eat | Recipes

Healthy Halloween Treats for Kids

Gah! Somehow it’s already mid-October and Halloween will be here in less than two weeks.  Two weeks! As you might be able to tell, I am in no way ready.  We did manage to pull together pieces for my daughter’s Halloween costume over the weekend, but there’s still a lot to do. While I am…

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Creative Exercise - How to Exercise and Clean at the Same Time - MamaExercises.com
Exercise | Fitness Tips | Workouts

Creative Exercising: Exercise and Clean at the Same Time

Exercise and clean at the same time?! How is that even possible?! I don’t know anyone who loves to clean the house, but when I can get a workout in and exercise and clean at the same time, it’s a bit more tolerable. I’m all about the killing two birds with one stone mentality and…

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  • Eat
    • Recipes
    • Meal Planning
    • Smoothies
  • Exercise
    • Exercise Motivation
    • Fitness Tips
    • Workouts
    • Family Fitness
    • Science and Facts
      • NASM
  • Be Happy
    • Essential Oils
    • Habits
    • Heart Health
  • About Me
    • Personal Training Services
    • Contact Me
  • Disclosures