Exercising during the holidays isn’t as hard as you might think. Here’s why. The holidays are a time to indulge, have fun, and celebrate the wonders of the season! The wonders of the season don’t include too tight pants and gaining weight though. In fact, exercising during the holidays is probably more important than …
Fitness tracking
Need some extra motivation? Need a fitness app to push you to reach your goals? Here are seven must-have apps that will help you track your nutrition, record your exercise, put you in competition with others, and help you get the very best workout you can. Which ones are already on your phone?