Skip to content
Mama Exercises
  • EatExpand
    • Recipes
    • Meal Planning
    • Smoothies
  • ExerciseExpand
    • Exercise Motivation
    • Fitness Tips
    • Workouts
    • Family Fitness
    • Science and FactsExpand
      • NASM
  • Be HappyExpand
    • Essential Oils
    • Habits
    • Heart Health
  • About MeExpand
    • Personal Training Services
    • Contact Me
  • Disclosures
Mama Exercises

small space

How to Exercise in a Small Space
Exercise | Fitness Tips | Workouts

How to Exercise in a Small Space

Studio apartment? 3′ x 5′ spot in the living room between the bookshelf and the toy chest? If you’re hesitating to start working out, because your workout space is tiny, have no fear – workouts can take place in small spaces. Figuring out how to exercise in a small space is as simple as LMNOP!

Read More How to Exercise in a Small SpaceContinue

10 Dream Home Gyms
Exercise | Exercise Motivation

10 Awesome Home Gyms

We’ll be re-doing our home gym soon and I’ve been scouring Pinterest for ideas.  Some are obviously way out of our budget (which is like $200) and some look like they could work.  But, since I haven’t ever really designed a fabulous home gym before (I currently workout in a basement with 6 foot ceilings…and…

Read More 10 Awesome Home GymsContinue

Let’s Connect

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

STAY UP TO DATE

“We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.”

Ads

Let’s Connect

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

STAY UP TO DATE

Ads

  • Eat
    • Recipes
    • Meal Planning
    • Smoothies
  • Exercise
    • Exercise Motivation
    • Fitness Tips
    • Workouts
    • Science and Facts
    • Family Fitness
  • Be Happy
    • Essential Oils
    • Habits
    • Heart Health

“We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.”

© 2026 Mama Exercises

  • Eat
    • Recipes
    • Meal Planning
    • Smoothies
  • Exercise
    • Exercise Motivation
    • Fitness Tips
    • Workouts
    • Family Fitness
    • Science and Facts
      • NASM
  • Be Happy
    • Essential Oils
    • Habits
    • Heart Health
  • About Me
    • Personal Training Services
    • Contact Me
  • Disclosures