You know what stops a lot of people from exercising at home? Analysis paralysis. That’s right, they analyze everything from the padding of their carpet to the equipment that they have on hand to determine whether or not working out at home is feasible. Heaven forbid they start searching for exercise equipment online, because then…
I distinctly remember telling the last gym I joined that the reason I was joining was because I needed to get out of the house. As a work-from-home, homeschooling mom, my life was very much confined to the space where my kids were. 24 hours a day, 7 days a week. I knew I would…
Okay, guys, you’re probably not going to grasp the whole exercise hair thing (unless you’re Fabio), but, ladies, I know you’re going to understand. When you exercise and you have long hair, you toss it up into a ponytail or a bun to get it out of your face. It also keeps it from sticking…