Meal prep is so important to staying on track with your health and fitness goals, but I’ll admit that I’m not really a fan of standing in the kitchen and meal prepping for hours on end. I’m also not much of a fan of cooking when I don’t have to – but I’m really trying …
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I realized last night, as I stepped on the scale, that I have been slacking, out of focus, and trying to exercise off inconsistency. In other words, I haven’t been on my game. And the scale hasn’t budged.
These 21 Day Fix recipe ideas are delicious and nutritious! I know it sounds corny, but the 21 Day Fix changed the way I eat and think about food. It’s also had a huge influence on the way my family relates to meals, as well. I think of it as a stepping stone for better …
When I started the 21 Day Fix, I was woefully out of shape. Of course, I didn’t think I was that bad. What’s a few extra pounds…or 60 as the case was? I mean, really, these workouts were 30 minutes. Ha! How bad could that be?