5 Best Beachbody Workouts for Weight Loss
Want to kickstart your health and fitness? Check out these five Beachbody workouts for weight loss that will get you toned and slimmed down!
21 Day Fix Container Measurements
Friends, I have been seriously been slacking on getting my nutrition under control. Blame it on stress or the colder weather or the whole moving in less than a month thing, but whatever has been the cause of it, I’ve been neglecting getting those portions in line. So, instead of worrying about what’s in the…
21 Day Fix | Eat | Meal Planning | Recipes
21 21 Day Fix Recipe Ideas
These 21 Day Fix recipe ideas are delicious and nutritious! I know it sounds corny, but the 21 Day Fix changed the way I eat and think about food. It’s also had a huge influence on the way my family relates to meals, as well. I think of it as a stepping stone for better…
Top 10 Things to Know Before Starting the 21 Day Fix
When I started the 21 Day Fix, I was woefully out of shape. Of course, I didn’t think I was that bad. What’s a few extra pounds…or 60 as the case was? I mean, really, these workouts were 30 minutes. Ha! How bad could that be?
What is the 21 Day Fix?
Ah, the 21 Day Fix! You’ve probably heard about it (or maybe not!). I have to say that I knew nothing about it until late 2014. It sounded like a get-fit-quick scheme and that wasn’t anything I wanted to be a part of. BUT, I quickly discovered that it wasn’t that at all. In fact,…
12 21 Day Fix Approved Snacks and Meals
I love the 21 Day Fix and these 21 Day Fix Approved Snacks and Meals make it even easier to stick to the program! Seriously love it. It’s been life changing for me these last seven weeks and I couldn’t be happier with the results. Almost 13 pounds down and muscles making an appearance for…