As busy moms, it’s so easy for us to push aside our own needs and focus on the needs of others. That means workouts get delayed – sometimes for days. And nutrition can take a back seat to the endless demand of toddlers and teens and jobs and laundry and the million and one things that always seem to push their way to the top of the list.
But hear me clearly.
The time that you invest in your health is never wasted time.
You’re not being selfish or a bad mom by taking the time to exercise or make yourself something nutritious to eat. Would you ever even think that your child was being selfish asking for fruit over a prepackaged snack? Would you question that? Of course not. You’d be happy that he was making a healthy choice.
You’re not being selfish either.
So, pin today’s message, post it to Instagram, share it on Facebook, tweet it out to the world, and save it for your background. Remind yourself that the time you invest in your health is never wasted time.
Have a magnificent week, friends!
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