Starting Shakeology? Here are seven tips to get you going. When I first heard of Shakeology I was such a skeptic. Bah humbug, I’d say, who needs that anyway. But then a funny thing happened…I started back up on the roller coaster of stopping and starting my workouts. I’d get 10-11 days in and BAM! …
Shakeology
Breakfast isn’t always pretty at my house. With two teens leaving before the sun is really awake and an almost 10 year-old who has first and then second breakfast before she heads off to school, quick, easy, breakfast protein bars are a necessity.
What’s in Shakeology? Shakeology’s Ingredients and Your Health. Shakeology has protein, antioxidants, phytonutrients, prebiotics, probiotics, adaptogens, and more in its ingredients list. With the popularity of Shakeology, it seems that there are people everywhere saying just how beneficial this meal replacement has been in their lives. Though some of the claims might seem so …
Looking for Shakeology alternatives? Here are some you might want to consider. Shakeology is one of the better-known meal replacement supplements for weight loss and energy. Many find it very effective, but some turn to Shakeology alternatives. Whether they are looking for a Shakeology alternative that isn’t necessarily a shake or a cheaper alternative to …
Although my heart was first stolen by Chocolate Shakeology, I have to admit that some days, I just want something different. On those days, it’s just me and Vanilla Shakeology hanging out together after a workout. We’re like BFFs after spending time with the 21 Day Fix (or PiYo, Brazilian Butt Lift, Hammer & Chisel, …
These chocolate Shakeology recipes are some of the most delicious shake recipes around! Chocolate is, by far, my favorite Shakeology flavor. I love it. It’s my shake BFF and on those rare days when I miss it, I really, really miss it. Although I’m a creature of habit and have my go-to shake recipe, it’s …
There are a lot of options out there but this is why I choose to drink Shakeology. I’ll admit, I was a huge skeptic. I’ve never been a shake kind of girl – mainly because the ones we’ve had tasted like dirt. Ha! So, before I really decided that I was going to commit to …