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5 Stocking Stuffers for Fitness Fanatics

Looking for some last minute stocking stuffers for your favorite fitness fanatic?  Stocking stuffers that won’t break the bank, but will still get you that “Best Gift Giver Ever” award? Then check out the five under $20 stocking stuffers below! They’re sure to win your favorite fitness fanatic’s heart!  And if you’re looking for full-on …

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20 Minute Country Music Exercise Playlist

I’m a country music fan, so when I’m getting some cardio in, it’s my genre of choice. Since I try to keep things at a moderately quick pace (130-140 beats per minute), it’s not always easy finding country music to match that.  If you’re looking for a country music exercise playlist too, here’s what I …

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Should I Buy a Gym Membership? Pros and Cons of Gym Workouts

Last week I talked about the pros and cons of working out at home, but this week I want to talk about the gym.  That place where most people feel that they absolutely must go in order to get fit and trim.  That place that can invoke fear in the hearts of even the most …

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